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Blog posts October 2021

Hot Stone Massage Therapy to treat Fibromyalgia


The hot stone massage is a kind of alternative bodywork and massage, which involves the placement of some heated or cold stones on the skin to serve the purpose of relaxation or pain relief as well as treatment. This massage technique was first developed in Greece and was used by the ancient Greeks …

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Is Reflexology dangerous?


Reflexology is a non-invasive alternative medicine practice that involves applying pressure to specific points on the hands and feet. It is performed using thumb, hand and finger massage techniques that do not make use of any lotion or oil. The efficacy of this method depends on how one perceives th…

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Swedish Massage Therapy for Post-Surgical Patients


There are many benefits to Swedish massage. The Swedish massage technique has been utilized as a holistic alternative medicine in many countries. It is a great way to improve your health and reduce tension. You can enhance your massage practice by learning these methods and share the benefits with o…

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The benefits of Trigger Point Massage Therapy


Trigger point massage employs slow, deep strokes to massage connective tissue and muscles. Trigger points are painful, irritated spots in the muscles which are usually triggered due to stress or excessive use. These knots are extremely sensitive and when pressure is applied to them, it causes chroni…

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How Deep Tissue Massage Could Help You


Deep tissue massage is the skilled manipulation of soft tissues within the body. This kind of massage focus on the more deep layers of soft tissues to reduce stiffness and increase circulation. Most massage techniques are used by hand, with fingers, elbows, forearms, feet, or even using a handheld d…

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How Can Massage Therapy Work?


Massage therapy (specifically myotherapy and touch-therapy) is the therapeutic manipulation or kneading of a patient or soft-tissue and muscles to be able to enhance their health or well being. It's a sort of manual therapy which involves holding, moving, and lightly applying gentle pressure on the …

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